Upcoming Events and Competitions

Here are upcoming events and competitions that we are aware of to date.  If you are hosting a competition, please let us know and we'll add it to the website.

Upcoming Events - click event for more details

• River City Strongman Challenge - Richmond VA 27AUG16

• Brute Strength Gym's Summer United States Strongman Competition - Norfolk VA 13AUG16

• VA Strongest Man / Woman - Richmond VA 25JUN16

• NC Strongest Man / Woman - Raleigh NC 30APR16

• 6th Annual Capital Classic - Vienna VA 23APR16

• RVA Open and Invitational Weightlifting Competition - Richmond VA 15JUL16

• NAS Mongrel Strength Showdown -Elkton MD 23APR16

Continue to check back to this Blog for updates!

Brute Strength Strongman Competition January 16, 2016

Check out the write up I did about the Strongman competition we participated in at Brute Strength Gym in Norfolk VA this past January. We really had an awesome team and a great time competing. You can check it out here http://www.mayhemfitness.com/brute-strength-strongman-competition/

Strongman Conditioning Training 23MAR16

The boys got some serious Strongman Conditioning training in early today.  Give this one a go next time you're up for a challenge.

Strongman Sled / Carry / Tire Flip Medley

A. Sled Row - 50 FT

B. Sled Push - 50 FT

C. Heavy Carry - 100 FT

D. Tire Flip - 3-5 Flips

Repeat AMRAP